Learning Center

Breastfeeding Your Newborn: What to Expect in the Early Weeks

Breastfeeding Your Newborn: What to Expect in t...

By Ileana Berrios, MS, IBCLC Bringing home your tiny bundle of joy is exciting—and let’s be honest, a little overwhelming too. If you're breastfeeding, you may be wondering, "Am I...

Breastfeeding Your Newborn: What to Expect in t...

By Ileana Berrios, MS, IBCLC Bringing home your tiny bundle of joy is exciting—and let’s be honest, a little overwhelming too. If you're breastfeeding, you may be wondering, "Am I...

Bedsharing and the Safe Sleep Seven: Supporting Breastfeeding and Sleep

Bedsharing and the Safe Sleep Seven: Supporting...

When my daughter was born, I was committed to breastfeeding and knew newborns needed to nurse frequently. But I didn’t fully understand how exhausted I would feel waking up 6...

Bedsharing and the Safe Sleep Seven: Supporting...

When my daughter was born, I was committed to breastfeeding and knew newborns needed to nurse frequently. But I didn’t fully understand how exhausted I would feel waking up 6...

When Baby Gets Distracted During Feed

When Baby Gets Distracted During Feed

  Why Your Boob is Suddenly Less Interesting Than the Family Cat Picture this: You’re finally sitting down for a peaceful nursing session. You’ve got the pillow, the water bottle,...

When Baby Gets Distracted During Feed

  Why Your Boob is Suddenly Less Interesting Than the Family Cat Picture this: You’re finally sitting down for a peaceful nursing session. You’ve got the pillow, the water bottle,...

Liquid Gold: Why Colostrum Harvesting Might Be Right for You

Liquid Gold: Why Colostrum Harvesting Might Be ...

Learn what colostrum harvesting is, when to start, and how to express and store it safely. A practical guide for expectant parents.

Liquid Gold: Why Colostrum Harvesting Might Be ...

Learn what colostrum harvesting is, when to start, and how to express and store it safely. A practical guide for expectant parents.

Transitioning from Exclusive Breastfeeding to Solids: A Parent’s Guide to Happy, Healthy Eating

Transitioning from Exclusive Breastfeeding to S...

Ileana Berrios, MS, IBCLC Introducing your baby to solid foods is a major milestone—exciting, a little messy, and full of questions. When should solids start? How do solids affect breast...

Transitioning from Exclusive Breastfeeding to S...

Ileana Berrios, MS, IBCLC Introducing your baby to solid foods is a major milestone—exciting, a little messy, and full of questions. When should solids start? How do solids affect breast...

Is My Baby Nursing for Comfort or Hunger?

Is My Baby Nursing for Comfort or Hunger?

Hey there, tired mama (or papa!) 💕 Let’s set the scene: it’s 2:37 AM, your baby is latched (again), and you’re wondering… “Are they actually hungry, or are they just using...

Is My Baby Nursing for Comfort or Hunger?

Hey there, tired mama (or papa!) 💕 Let’s set the scene: it’s 2:37 AM, your baby is latched (again), and you’re wondering… “Are they actually hungry, or are they just using...