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Liquid Gold: Why Colostrum Harvesting Might Be Right for You

Liquid Gold: Why Colostrum Harvesting Might Be ...

Learn what colostrum harvesting is, when to start, and how to express and store it safely. A practical guide for expectant parents.

Liquid Gold: Why Colostrum Harvesting Might Be ...

Learn what colostrum harvesting is, when to start, and how to express and store it safely. A practical guide for expectant parents.

Transitioning from Exclusive Breastfeeding to Solids: A Parent’s Guide to Happy, Healthy Eating

Transitioning from Exclusive Breastfeeding to S...

Ileana Berrios, MS, IBCLC Introducing your baby to solid foods is a major milestone—exciting, a little messy, and full of questions. When should solids start? How do solids affect breast...

Transitioning from Exclusive Breastfeeding to S...

Ileana Berrios, MS, IBCLC Introducing your baby to solid foods is a major milestone—exciting, a little messy, and full of questions. When should solids start? How do solids affect breast...

Is My Baby Nursing for Comfort or Hunger?

Is My Baby Nursing for Comfort or Hunger?

Hey there, tired mama (or papa!) 💕 Let’s set the scene: it’s 2:37 AM, your baby is latched (again), and you’re wondering… “Are they actually hungry, or are they just using...

Is My Baby Nursing for Comfort or Hunger?

Hey there, tired mama (or papa!) 💕 Let’s set the scene: it’s 2:37 AM, your baby is latched (again), and you’re wondering… “Are they actually hungry, or are they just using...

The 4-Month Sleep Regression? Growth Spurts? Here’s How It All Ties Into Feeding

The 4-Month Sleep Regression? Growth Spurts? He...

Welcome to month four! If you're feeling like your once-sleepy baby has suddenly turned into a wide-eyed night owl with an endless appetite—you’re not imagining things. The 4-month sleep regression and...

The 4-Month Sleep Regression? Growth Spurts? He...

Welcome to month four! If you're feeling like your once-sleepy baby has suddenly turned into a wide-eyed night owl with an endless appetite—you’re not imagining things. The 4-month sleep regression and...

¿Te midieron para el flange y aún sientes dolor?

¿Te midieron para el flange y aún sientes dolor?

Encontrar tu talla de flange es crucial cuando estás extrayendo leche, pero si aún sientes dolor, irritación o frustración después de haber sido medida, no estás sola. La verdad es...

¿Te midieron para el flange y aún sientes dolor?

Encontrar tu talla de flange es crucial cuando estás extrayendo leche, pero si aún sientes dolor, irritación o frustración después de haber sido medida, no estás sola. La verdad es...

Were You Flange Fitted and Still in Pain? Here’s The Scoop

Were You Flange Fitted and Still in Pain? Here’...

Ileana Berrios, MS, IBCLC Finding your flange size is crucial when you’re pumping — but if you’re still feeling pain, irritation, or frustration after being sized, you’re not alone. The...

Were You Flange Fitted and Still in Pain? Here’...

Ileana Berrios, MS, IBCLC Finding your flange size is crucial when you’re pumping — but if you’re still feeling pain, irritation, or frustration after being sized, you’re not alone. The...